Flower Essences

Flower essences are herbal infusions or decoctions, made from the flowering part of the plant, which uniquely address emotional and mental aspects of wellness. The first 38 flower remedies were formulated by a British physician, Dr. Edward Bach, in the 1930's, although new remedies from other plant species are now available.

The best way to get involved in choosing flower essences is to read some basic literature on the topic. The next step is to decide which mental and emotional issues are most important for your health and growth. Based on your choice, you then select the essence or essences which correspond with these issues.